Quiz

Do you advocate for yourself in situations:

Yes, I am very clear about my wants and needs

Sometimes, if the situation calls for it

No, I am often not able to communicate my needs in situations

I am not sure

How would you rate the quality of your personal relationship?

I don’t feel connected to almost anyone in my personal life

I feel connected to only a few people in my life

I feel connected and content with all the people in my personal life

I feel connected to people fleetingly but not in lasting relationships

Do you take the time to nurture your personal relationships?

Yes, I always check in with those in my life and nurture these relationships

Somewhat, I don’t prioritize it over work and myself

Yes, but only when it comes to my family

No, I think these relationships will be fine as they are

Do you feel like you are able to achieve personal goals and dreams:

Yes, I feel that I am able to pursue my personal goals and dreams

Somewhat, I am able to do so when other priorities don’t get in the way

No, I don’t think I am able to find time to achieve my personal goals

I am not sure

Do you often feel stressed or overwhelmed at work?

Rarely, I am able to handle work stress

Sometimes, I am mostly able to handle work stress, but certain situations can be overwhelming

Often, I am able to handle work stress and only find myself at odds when triggered by something

I find it very difficult

Do you think boundaries in the workplace are important?

Yes, there need to be clear role & responsibility

Somewhat, but I think everyone defines boundaries differently

I am not sure

No, I don’t think there need to be boundaries in the workplace

Do you think transparency in the workplace is important?

I am not sure

Yes, transparency is important

Somewhat, I think it is up to the authorities to decide what to be transparent about

No, I don’t think transparency in the workplace is required

Do you feel inspired to innovate or suggest ideas in your workplace?

Yes, I like to increase efficiency and productivity through new ideas

Somewhat, if it aligns with my interest then I do suggest ideas

No, I do not like to suggest ideas outside of my role and my given tasks

I am not sure

Do you get nervous doing normal activities while around people such as eating, drinking etc?

Yes, these activities become difficult for me when I’m with people

Somewhat, it’s fine around my close friends but not around strangers

Never, I don’t experience such awkwardness

I have not noticed such scenarios

How important is socializing for you?

Extremely important, I thrive on social interaction

Somewhat important, but I can also enjoy alone time

Not very important, I prefer to be alone

Completely unimportant, I don't value social interaction at all

How comfortable are you in social situations?

Somewhat comfortable, but I feel a little shy or nervous

Not very comfortable, I prefer to be alone

Not sure

Very comfortable, I love meeting new people

Do you think you are a good conversationalist?

Yes, I think I am great at initiating conversation

Sometimes, depending on the people I’m with, such as close friends

No, I don’t think I’m great at conversations

Conversation is a conversation, not good or bad

How do you handle stress in your life?

I turn to prayer, meditation, or other spiritual practices to calm myself down

I try to distract myself with other activities or hobbies

I often get overwhelmed and don't handle stress very well

I try to analyze the situation and work and seek guidance

Do you often find yourself feeling alienated from your surroundings?

Yes, I often feel like this in all situations in life

I sometimes feel like this when I am overwhelmed or stressed

No, I am able to ground myself in the moment

I am not sure

Do you adopt a positive attitude toward all that happens in life?

Yes, everything happens for a reason

Somewhat, I try to understand situations instead of letting them affect me badly

I try to, but I am not always optimistic in situations

I don’t view life positively

Are you satisfied with yourself?

Somewhat, I am not perfect, but I am alright where I am

Yes, I think that I am satisfied with myself

I am not satisfied with myself but don’t know what steps to take

I don’t think anyone can ever be satisfied with their self

Take The Quiz & Know How Conscious You Are

Do you advocate for yourself in situations:

How would you rate the quality of your personal relationship?

Do you take the time to nurture your personal relationships?

Do you feel like you are able to achieve personal goals and dreams:

Do you often feel stressed or overwhelmed at work?

Do you think boundaries in the workplace are important?

Do you think transparency in the workplace is important?

Do you feel inspired to innovate or suggest ideas in your workplace?

Do you get nervous doing normal activities while around people such as eating, drinking etc?

How important is socializing for you?

How comfortable are you in social situations?

Do you think you are a good conversationalist?

How do you handle stress in your life?

Do you often find yourself feeling alienated from your surroundings?

Do you adopt a positive attitude toward all that happens in life?

Are you satisfied with yourself?

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