Quiz

Do you feel like you have autonomy in your personal life:

Yes, I do have the autonomy to do what I want

Somewhat, I have to discuss what I want to do but finally the decision is mine

No, I do not have the autonomy to take decisions only by myself

I am not sure

Do you take the time to nurture your personal relationships?

Yes, I always check in with those in my life and nurture these relationships

Somewhat, I don’t prioritize it over work and myself

Yes, but only when it comes to my family

No, I think these relationships will be fine as they are

Do you confide about your problems with people in your life:

Yes, I am always honest about what I feel with those in my life

Yes I do confide, but only to family

No I find it uncomfortable and difficult to confide my troubles

No, I don’t like confiding my problems with people

Are you aware of your strengths and weaknesses:

Yes, I am aware of what I am good at and what I am not good at

Somewhat, I have an idea, but I seek guidance from others too

No, I feel lost when I am asked about what I’m good at or not

I am not sure

How do you invest in your career growth and development?

I don’t invest much in my career growth & development

I am not sure

I invest in my career when I get time

I invest in my career growth through consistent learning

Do you see a correlation between your work and results in the company?

Yes, I see how my role and work is connected to my company’s wellbeing

No, I do not see how my role is connected to my company’s wellbeing

Yes, sometimes

I am not sure

Do you feel like your job is within your comfort zone?

Yes, my job is within my comfort zone

No, my job is challenging and requires constant learning

I am enjoying my job

Sometimes it feels like that but not often

Do you feel proud of your workplace accomplishments?

Yes, I am proud of my work and my results

No, I’m not sure I have any accomplishments to be proud of

Yes, often I do

I am not bothered

Do you enjoy being the center of attention?

Yes, I like to be listened to and seen in a conversation

Sometimes, if it is something I am confident about

Sometimes, depending on the company I am in

No, I shy away from all attention

Do you feel stressed whenever unplanned social activities take place?

Yes, I get stressed because of the social activity

Yes, but it also depends on the nature of the social activity

No, I am able to take such situations in stride

No, I enjoy unplanned social activities

Are you able to empathize with other’s emotions?

Yes, I connect with other’s emotions and empathize with them

Yes, depending upon the person and situation

No, I don’t often feel very empathetic, but I feel sympathetic

No, I don’t relate to other’s emotions too much

Do you ever talk to strangers?

No, I don’t trust having conversations with strangers

Yes, I do initiate conversation with strangers depending upon the situation

Yes, I do initiate conversation with strangers, but only when it’s an emergency

I enjoy conversations

Do you prioritize relaxation in your daily life?

I take out time to practice relaxation every day

Every few weeks, I practice a relaxing activity

I am not able to find time to prioritize relaxation

I am not sure if I take time to relax

Do you often find yourself feeling alienated from your surroundings?

Yes, I often feel like this in all situations in life

I sometimes feel like this when I am overwhelmed or stressed

No, I am able to ground myself in the moment

I am not sure

Are you satisfied with yourself?

Somewhat, I am not perfect, but I am alright where I am

Yes, I think that I am satisfied with myself

I am not satisfied with myself but don’t know what steps to take

I don’t think anyone can ever be satisfied with their self

Do you think you are spiritually healthy?

Yes, I think I am very connected to myself and my community

I think I practice spirituality but am not sure if I am spiritually healthy

I am trying to be spiritually healthy but don’t know how

I don’t think spiritual health is important for me

Take The Quiz & Know How Conscious You Are

Do you feel like you have autonomy in your personal life:

Do you take the time to nurture your personal relationships?

Do you confide about your problems with people in your life:

Are you aware of your strengths and weaknesses:

How do you invest in your career growth and development?

Do you see a correlation between your work and results in the company?

Do you feel like your job is within your comfort zone?

Do you feel proud of your workplace accomplishments?

Do you enjoy being the center of attention?

Do you feel stressed whenever unplanned social activities take place?

Are you able to empathize with other’s emotions?

Do you ever talk to strangers?

Do you prioritize relaxation in your daily life?

Do you often find yourself feeling alienated from your surroundings?

Are you satisfied with yourself?

Do you think you are spiritually healthy?

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