Quiz

Do you feel like you have autonomy in your personal life:

Yes, I do have the autonomy to do what I want

Somewhat, I have to discuss what I want to do but finally the decision is mine

No, I do not have the autonomy to take decisions only by myself

I am not sure

How would you rate the quality of your personal relationship?

I don’t feel connected to almost anyone in my personal life

I feel connected to only a few people in my life

I feel connected and content with all the people in my personal life

I feel connected to people fleetingly but not in lasting relationships

How often do you engage in activities that promote your personal growth and development (e.g., learning a new skill, reading a book)?

Several times a week

Once a week

Rarely or never

Daily

Are you aware of your strengths and weaknesses:

Yes, I am aware of what I am good at and what I am not good at

Somewhat, I have an idea, but I seek guidance from others too

No, I feel lost when I am asked about what I’m good at or not

I am not sure

Do you feel that your job aligns with your personal values and goals?

Rarely

Often

Always

It is not a priority for me

Do you feel rewarded at your workplace?

Yes, I feel rewarded at my workplace

No, I don’t feel rewarded in my workplace

Sometimes I feel rewarded

I am not sure

Do you feel like you are able to take initiative and leadership opportunities at work?

Yes, I feel empowered to take initiative and lead

Yes, depends on if I have time

No, I feel like I hesitate to take initiative and lead

I am not sure

Do you feel inspired to innovate or suggest ideas in your workplace?

Yes, I like to increase efficiency and productivity through new ideas

Somewhat, if it aligns with my interest then I do suggest ideas

No, I do not like to suggest ideas outside of my role and my given tasks

I am not sure

Do you think you approach all people with an openminded attitude?

Yes, I am willing to get to know everybody

Yes, depending upon the reason of meeting

Most of the times

No, I think first impressions tell me all I need to know

Are you able to empathize with other’s emotions?

Yes, I connect with other’s emotions and empathize with them

Yes, depending upon the person and situation

No, I don’t often feel very empathetic, but I feel sympathetic

No, I don’t relate to other’s emotions too much

Are you open to follow someone’s lead in social life?

Yes, I don’t mind going according to another person’s plan

Sometimes, if it aligns with my own interests

No, I like to be in charge of my plans

I want to lead than follow

Do you feel anxious when you are introduced to new people?

Yes, I feel anxious because I don’t know what to say

Yes, at times, because I don’t know these people

No, I feel relaxed and confident in these situations

I am not sure

Do you let your values guide you in all decisions in life?

Yes, I like to operate on the basis of my values and faith

Somewhat, I rely on my values but must consider other factors as well

I do not believe in letting personal values dictate all decisions

I am not sure

Do you like to welcome others into your spiritual practices?

Yes, I like to help those around me and recommend activities

Yes, only with those who are close to me

Yes, but only if I am asked to

No, I think spiritual practices are personal to each person

Do you often wish that your life would be different?

Yes, I often wish to be a different person or in a different place

Sometimes I imagine my life to be different, but I don’t always think about it

No, I do not think about being any different than I am right now

No, I am happy with my life as it is

Do you fixate on the past?

No, I am able to move on and focus on the present

Sometimes, I think about past mistakes or regrets, but I wouldn't call it a fixation

I am always troubled by thoughts about the past and unable to focus on the present

Mostly I am in the past or in future in my thoughts

Take The Quiz & Know How Conscious You Are

Do you feel like you have autonomy in your personal life:

How would you rate the quality of your personal relationship?

How often do you engage in activities that promote your personal growth and development (e.g., learning a new skill, reading a book)?

Are you aware of your strengths and weaknesses:

Do you feel that your job aligns with your personal values and goals?

Do you feel rewarded at your workplace?

Do you feel like you are able to take initiative and leadership opportunities at work?

Do you feel inspired to innovate or suggest ideas in your workplace?

Do you think you approach all people with an openminded attitude?

Are you able to empathize with other’s emotions?

Are you open to follow someone’s lead in social life?

Do you feel anxious when you are introduced to new people?

Do you let your values guide you in all decisions in life?

Do you like to welcome others into your spiritual practices?

Do you often wish that your life would be different?

Do you fixate on the past?

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