Quiz

Do you feel like you have autonomy in your personal life:

Yes, I do have the autonomy to do what I want

Somewhat, I have to discuss what I want to do but finally the decision is mine

No, I do not have the autonomy to take decisions only by myself

I am not sure

How comfortable are you with changes in your personal life:

I feel very overwhelmed with changes, especially in my personal life

I get accustomed to changes in my personal life gradually

I accept whatever changes take place in my personal life

It depends on whether those changes yield positive or negative results in my life

Do you find yourself comparing yourself to others:

Yes, I do

No, I don’t

Sometimes I do compare

It depends on situation

Do you get along with people who do not agree with you:

Yes, I enjoy having different perspectives among people in my personal life

No, I don’t like to have any conflicting opinions in my personal life

It depends upon the person and situation

Sometimes

Do you often feel stressed or overwhelmed at work?

Rarely, I am able to handle work stress

Sometimes, I am mostly able to handle work stress, but certain situations can be overwhelming

Often, I am able to handle work stress and only find myself at odds when triggered by something

I find it very difficult

Do you feel rewarded at your workplace?

Yes, I feel rewarded at my workplace

No, I don’t feel rewarded in my workplace

Sometimes I feel rewarded

I am not sure

Do you feel proud of your workplace accomplishments?

Yes, I am proud of my work and my results

No, I’m not sure I have any accomplishments to be proud of

Yes, often I do

I am not bothered

Are you satisfied with your work culture?

Yes, I am satisfied with my work culture

Somewhat satisfied with aspects of the work culture and willing to work on improving other aspects

No, I find the work culture at my workplace to be unsatisfactory

I am not sure

How important it is for you to make meaningful connections with others?

Very important, I think it is essential in life to connect with others

Yes, depending upon the situations

Never, I don’t like to connect with people

I am not sure

Do you feel stressed whenever unplanned social activities take place?

Yes, I get stressed because of the social activity

Yes, but it also depends on the nature of the social activity

No, I am able to take such situations in stride

No, I enjoy unplanned social activities

Are you able to empathize with other’s emotions?

Yes, I connect with other’s emotions and empathize with them

Yes, depending upon the person and situation

No, I don’t often feel very empathetic, but I feel sympathetic

No, I don’t relate to other’s emotions too much

Do you ever talk to strangers?

No, I don’t trust having conversations with strangers

Yes, I do initiate conversation with strangers depending upon the situation

Yes, I do initiate conversation with strangers, but only when it’s an emergency

I enjoy conversations

How important is gratitude in your life?

Very important, I try to be grateful for everything I have

Very important, but I sometimes forget to be grateful

I don’t think there’s anything I need to be grateful for

I'm not sure

Do you think your spiritual life is connected to all aspects of your life?

Yes, the aspects of my life cannot be separated from one another

Somewhat, I think spirituality doesn’t always have to be a part of other situations in my life

No, I don’t think it has any bearing on my life as a whole

I am not sure

Do you think you are spiritually healthy?

Yes, I think I am very connected to myself and my community

I think I practice spirituality but am not sure if I am spiritually healthy

I am trying to be spiritually healthy but don’t know how

I don’t think spiritual health is important for me

Do you prioritize relaxation in your daily life?

I take out time to practice relaxation every day

Every few weeks, I practice a relaxing activity

I am not able to find time to prioritize relaxation

I am not sure if I take time to relax

Take The Quiz & Know How Conscious You Are

Do you feel like you have autonomy in your personal life:

How comfortable are you with changes in your personal life:

Do you find yourself comparing yourself to others:

Do you get along with people who do not agree with you:

Do you often feel stressed or overwhelmed at work?

Do you feel rewarded at your workplace?

Do you feel proud of your workplace accomplishments?

Are you satisfied with your work culture?

How important it is for you to make meaningful connections with others?

Do you feel stressed whenever unplanned social activities take place?

Are you able to empathize with other’s emotions?

Do you ever talk to strangers?

How important is gratitude in your life?

Do you think your spiritual life is connected to all aspects of your life?

Do you think you are spiritually healthy?

Do you prioritize relaxation in your daily life?

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