Quiz

Do you feel optimistic about your future:

Yes, I look forward to what the future brings for me

Somewhat, I am both afraid and excited

No, thinking about the future makes me miserable and anxious

I am not sure

How often do you engage in activities that promote your personal growth and development (e.g., learning a new skill, reading a book)?

Several times a week

Once a week

Rarely or never

Daily

Do you prioritise your mental health in day to day life:

Yes, I always prioritize my mental health

No, I’m not sure how to

No, I don’t consider my mental health to be important

Yes, sometimes I prioritize

Do you take time to physically exercise and take care of your body:

Yes, I am always physically active and focused on my body’s fitness

Sometimes, depending on my other priorities and schedules

No but I would like to if it was convenient for me

No, I don’t like to exercise

What is the main motivator for your work?

Money

Money & Work Culture

Money, Work Culture & Relationships with people

I am not sure

Are you satisfied with your work culture?

Yes, I am satisfied with my work culture

Somewhat satisfied with aspects of the work culture and willing to work on improving other aspects

No, I find the work culture at my workplace to be unsatisfactory

I am not sure

Do you often feel stressed or overwhelmed at work?

Rarely, I am able to handle work stress

Sometimes, I am mostly able to handle work stress, but certain situations can be overwhelming

Often, I am able to handle work stress and only find myself at odds when triggered by something

I find it very difficult

How do you invest in your career growth and development?

I don’t invest much in my career growth & development

I am not sure

I invest in my career when I get time

I invest in my career growth through consistent learning

Do you feel anxious when you are introduced to new people?

Yes, I feel anxious because I don’t know what to say

Yes, at times, because I don’t know these people

No, I feel relaxed and confident in these situations

I am not sure

Do you prioritize your social life?

Yes, I think building connections is very important

Somewhat, if no other priorities are in the way

Never, I don’t think a social life is so important

I am not sure

Do you engage in behaviors solely because of peer influence?

Yes, I often engage in behaviours because of peer influence

Sometimes, depending on the peers and my own values

Never, I don’t like to be influenced in anything

I am not sure

Are you able to empathize with other’s emotions?

Yes, I connect with other’s emotions and empathize with them

Yes, depending upon the person and situation

No, I don’t often feel very empathetic, but I feel sympathetic

No, I don’t relate to other’s emotions too much

How do you handle stress in your life?

I turn to prayer, meditation, or other spiritual practices to calm myself down

I try to distract myself with other activities or hobbies

I often get overwhelmed and don't handle stress very well

I try to analyze the situation and work and seek guidance

Do you like to welcome others into your spiritual practices?

Yes, I like to help those around me and recommend activities

Yes, only with those who are close to me

Yes, but only if I am asked to

No, I think spiritual practices are personal to each person

Do you often wish that your life would be different?

Yes, I often wish to be a different person or in a different place

Sometimes I imagine my life to be different, but I don’t always think about it

No, I do not think about being any different than I am right now

No, I am happy with my life as it is

Are you satisfied with yourself?

Somewhat, I am not perfect, but I am alright where I am

Yes, I think that I am satisfied with myself

I am not satisfied with myself but don’t know what steps to take

I don’t think anyone can ever be satisfied with their self

Take The Quiz & Know How Conscious You Are

Do you feel optimistic about your future:

How often do you engage in activities that promote your personal growth and development (e.g., learning a new skill, reading a book)?

Do you prioritise your mental health in day to day life:

Do you take time to physically exercise and take care of your body:

What is the main motivator for your work?

Are you satisfied with your work culture?

Do you often feel stressed or overwhelmed at work?

How do you invest in your career growth and development?

Do you feel anxious when you are introduced to new people?

Do you prioritize your social life?

Do you engage in behaviors solely because of peer influence?

Are you able to empathize with other’s emotions?

How do you handle stress in your life?

Do you like to welcome others into your spiritual practices?

Do you often wish that your life would be different?

Are you satisfied with yourself?

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