Quiz

Do you feel anxious in your day-to-day life about small problems or conflicts:

Yes, I find it very difficult to manage problems in my personal life and get anxious frequently

Somewhat, certain situations can trigger unpleasant feelings and make me seek help

No, I feel in control of my problems in the personal sphere

It depends upon the problem

Do you confide about your problems with people in your life:

Yes, I am always honest about what I feel with those in my life

Yes I do confide, but only to family

No I find it uncomfortable and difficult to confide my troubles

No, I don’t like confiding my problems with people

Do you feel like you are able to achieve personal goals and dreams:

Yes, I feel that I am able to pursue my personal goals and dreams

Somewhat, I am able to do so when other priorities don’t get in the way

No, I don’t think I am able to find time to achieve my personal goals

I am not sure

Are you aware of your strengths and weaknesses:

Yes, I am aware of what I am good at and what I am not good at

Somewhat, I have an idea, but I seek guidance from others too

No, I feel lost when I am asked about what I’m good at or not

I am not sure

Do you find your work to be meaningful to you?

Yes, I find my work to be meaningful and important

Somewhat, I find aspects of my work and its result to be meaningful to me

No, I find nothing about my work to be meaningful

I am not sure

Do you think boundaries in the workplace are important?

Yes, there need to be clear role & responsibility

Somewhat, but I think everyone defines boundaries differently

I am not sure

No, I don’t think there need to be boundaries in the workplace

Do you feel comfortable asking for support or help at work?

Yes, my workplace is not very supportive

Yes, I do not hesitate is asking support or help

Somewhat, I am comfortable asking immediate mentors or teammates about questions I have

No, I do not feel comfortable asking for help in my workplace

Do you enjoy being a part of a team?

Yes, I like being able to work with people and collaborate

No, I would much rather work on my own

Sometimes I enjoy

Depends on the situation

Do you think you approach all people with an openminded attitude?

Yes, I am willing to get to know everybody

Yes, depending upon the reason of meeting

Most of the times

No, I think first impressions tell me all I need to know

Do you feel stressed whenever unplanned social activities take place?

Yes, I get stressed because of the social activity

Yes, but it also depends on the nature of the social activity

No, I am able to take such situations in stride

No, I enjoy unplanned social activities

Do you think you are a good listener?

Yes, I think I’m good at listening to others

Everyone appreciates my listening skills

Sometimes, it depends on whether I am close to them and am interested

No, I don’t like listening to others

Do you feel anxious when you are introduced to new people?

Yes, I feel anxious because I don’t know what to say

Yes, at times, because I don’t know these people

No, I feel relaxed and confident in these situations

I am not sure

Do you prioritize relaxation in your daily life?

I take out time to practice relaxation every day

Every few weeks, I practice a relaxing activity

I am not able to find time to prioritize relaxation

I am not sure if I take time to relax

Do you think one size fits all when it comes to spiritual health?

Yes, I think what works for one can work for all

Somewhat, I think that there is no harm in trying

No, I think every person is different and must have a different approach that works for them

I am not sure

Are you able to adapt to changes in perspective in your life?

Yes, I enjoy learning and making changes in my life accordingly

I am open to it but only if the argument is persuasive

I would like to, but I do not often find my perspective changing

No, I like to live by a clear-cut set of rules

Are you satisfied with yourself?

Somewhat, I am not perfect, but I am alright where I am

Yes, I think that I am satisfied with myself

I am not satisfied with myself but don’t know what steps to take

I don’t think anyone can ever be satisfied with their self

Take The Quiz & Know How Conscious You Are

Do you feel anxious in your day-to-day life about small problems or conflicts:

Do you confide about your problems with people in your life:

Do you feel like you are able to achieve personal goals and dreams:

Are you aware of your strengths and weaknesses:

Do you find your work to be meaningful to you?

Do you think boundaries in the workplace are important?

Do you feel comfortable asking for support or help at work?

Do you enjoy being a part of a team?

Do you think you approach all people with an openminded attitude?

Do you feel stressed whenever unplanned social activities take place?

Do you think you are a good listener?

Do you feel anxious when you are introduced to new people?

Do you prioritize relaxation in your daily life?

Do you think one size fits all when it comes to spiritual health?

Are you able to adapt to changes in perspective in your life?

Are you satisfied with yourself?

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